Dance Cardio | Strength Training | Booster Workouts | Guidance

Workouts & Plans - DESIGNED By DEEPTI

₹2500/month (Monday - Friday)

To Join - WhatsApp & Pay Trainer 

Delivered On Zoom - By DWD Certified Trainers

EARLY MORNING SLOTS (INDIA) - Suitable for Australia, Asia & USA as well

Devyani Chaudhari

5.00am India |

7.30am Singapore |

7.30pm New York

English, Hindi, Marathi

Priti Das - DWD Fitness Trainer
Priti Das

5.30am India |

8am Singapore |

8pm New York

English, Hindi

Apurva Raghavan

6am India |

8.30am Singapore

English, Hindi, Tamil

Swapna Madhamshetty

6am India |

8.30am Singapore

Telugu, English, Hindi

Sapna Mishra

Health-PRO Certified

7am India |

5.30am Dubai |

6.30pm California

English, Hindi

Dipika Bhuwalka

8am India |

6.30am Dubai |

7.30pm California

Hindi, English

Saiee Kulkarni

8am India |

6.30am Dubai |

7.30pm California

English, Hindi, Marathi

Remya Krishna

8.30am India |

7am Dubai |

5am Europe

English, Hindi, Malayalam

MID MORNING SLOTS (INDIA)  - Suitable for Australia, Asia & USA as well

Pavitra Pai

9am India |

7.30am Dubai |

5.30am Europe

English, Hindi, Kannada

Deepthi Priya

9.30am India |

8am Dubai |

6am Europe

English, Hindi, Kannada

Chanda Singh

Health-PRO Certified

10am India |

8.30am Dubai |

5.30am UK

English, Hindi

Priti Das - DWD Fitness Trainer
Priti Das

10,30am India |

9am Dubai |

6am UK

English, Hindi

Sapna Mishra

Health-PRO Certified

11am India |

9.30am Dubai |

6.30am UK

English, Hindi

Niveditha Amit

Health-PRO March

11,30am India |

10am Dubai |

7am UK

English, Hindi, Kannada

Ankita Maheshwari 

12pm India |

10,.30am Dubai |

7.30am UK

English, Hindi

AFTERNOON/EVENING SLOTS (INDIA)  - Evening Slots are Suitable for UAE, USA & Europe Regions as well

Devyani Chaudhari

Speaks: English, Hindi, Marathi

3:30 PM IST

Neha Rao

Speaks: English, Hindi, Kannada, Tamil, Tulu (Manageable)

4.30 PM IST

Chanda Singh

Health-PRO Certified

Speaks: English, Hindi

5 PM IST

EVENING/NIGHT SLOTS (INDIA)  - Evening Slots are Suitable for UAE, USA & Europe Regions as well

Meghana Durgude

Speaks: English, Hindi, Marathi

6 PM IST

Sapna Mishra

Health-PRO Certified

Speaks: English, Hindi

6:30 PM IST

Sheetal Lekhi

Speaks: English, Hindi, Punjabi

7:30 PM IST

Shreshtha Sharma

Speaks: English, Hindi

8 PM IST

Pavitra Pai

Speaks: English, Hindi, Kannada

9 PM IST

Divya Sampath

Speaks: Tamil, English

9:30 PM IST

PRICING & SESSION DETAILS

Price Details

Trainers will conduct 20 sessions per month. Payment is valid for the month only. 

Online sessions remain closed on bank holidays (similar to any studio)

Incase of sickness or medical issue of trainer, another DWD trainer may help cover the class to ensure continuity


No refund possible incase of no-show. For absence due to medical reasons, please produce doctor's note

No session recordings or workout links will be provided for missed classes. Incase of missed class, you can use the Youtube workouts to ensure continuity 

About Paid Sessions?

Please noteOnly DWD certified trainers are permitted to conduct paid sessions with DWD workout routines. Anyone else who would like to conduct DWD workouts will need to get certified with Deepti & need her written permission.

All DWD certified instructors have been trained on S-M-A-R-T workout techniques by Deepti

S-M-A-R-T technique includes science behind doing workouts correctly, method & techniques, conducting professional classes, result-orientation & time to transform for a sustained journey 

Paid sessions will be executed based on meticulously designed combinations to help you get better results

They include dance cardio, walking workouts & strength training specially crafted by Deepti & delivered by the DWD instructors

Paid Sessions Will Include 

Dance cardio workouts

Shred Shaper workouts (not available on youtube) - including arms, chest, thigh, hip, belly and more 

Booster workouts to push you through the extra mile

Technique guidance from trainers (during the training or during Q&A) 

Generic Diet guidance to eat correctly with workouts

Balanced approach (to allow the right fitness training - avoiding overdoing or under performing) 

Fun and safe environment - to help you get started without judgement or doubts

Disclaimer

For people with medical issues, please seek advice from a physician or qualified health provider to ensure moderate cardio and strength training are suitable for your condition. The DWD trainers are not trained in corrective or medical training procedures and will be unable to make specific recommendations. Medical and corrective procedures are handled by physiotherapists and health providers

All sessions are designed to support and help with guidance for improved daily fitness and strength. However, the routines or suggestions are not for the purpose of rendering any medical advice

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Contact

999 999 999

danceyog2019@gmail.com

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