Dance Cardio | Strength Training | Booster Workouts | Guidance

Workouts & Plans - DESIGNED By DEEPTI

₹2000/month (Monday - Friday)

To Join - WhatsApp & Pay Trainer 

Delivered On Zoom - By DWD Certified Trainers

EARLY MORNING SLOTS (INDIA) - Suitable for Australia, Asia & USA as well

Richa Gurung

Speaks: English, Hindi, Nepali

Location: Meghalaya, India

5 AM IST

Devyani Chaudhari

Speaks: English, Hindi, Marathi

Location: Mumbai, India

5 AM IST

Priti Das - DanceWithDeepti
Priti Das

Speaks: English, Hindi, Bengali

Location: India

5:30 AM IST

Apurva Raghavan

Speaks: English, Hindi, Tamil, Marathi

Location: Mumbai, India

6 AM IST

Swapna Madhamshetty

Health-PRO September

Speaks : Telugu, English, Hindi

Location: Hyderabad, India

6 AM IST

Sapna Mishra

Health-PRO September

Speaks: English, Hindi

Location: Chhattisgarh, India

7AM IST

Dipika Bhuwalka

Speaks: Hindi, English

Location: Hyderabad India

8AM IST

Saiee Kulkarni

Speaks: English, Hindi, Marathi, Kannada

Location: Pune, India

8AM IST

MID MORNING SLOTS (INDIA)  - Suitable for Australia, Asia & USA as well

Shraddha Suryawanshi

Speaks: English, Hindi, Marathi

Location: Pune, India

9AM IST

Pavitra Pai

Health-PRO September

Speaks: English, Hindi, Kannada & Konkani

Location: Sharjah UAE

9AM IST

Deepthi Priya

Speaks: English, Hindi, Telugu, Tamil, Kannada & Malayalam

Location: Bengaluru, India

9:30 AM IST

Chanda Singh

Health-PRO Certified

Speaks: English, Hindi

Location: Bengaluru, India

10AM IST

Priti Das - DanceWithDeepti
Priti Das

Speaks: English, Hindi, Bengali

Location: India

10:30 AM IST

Sapna Mishra

Health-PRO September

Speaks: English, Hindi

Location: Chhattisgarh, India

11AM IST

Niveditha Amit

Speaks: English, Hindi, Kannada, Tulu

Location: Dubai, UAE

11:30AM IST

Ankita Maheshwari 

Speaks: English, Hindi

Location: Noida, India

12:00PM IST

AFTERNOON/EVENING SLOTS (INDIA)  - Evening Slots are Suitable for UAE, USA & Europe Regions as well

Devyani Chaudhari

Speaks: English, Hindi, Marathi

Location: Mumbai, India

3:30PM IST

Chanda Singh

Health-PRO Certified

Speaks: English, Hindi

Location: Bengaluru, India

5PM IST

Neha Rao

Speaks: English, Hindi, Kannada, Tamil, Tulu (Manageable)

Location: Muscat,Oman

4.30 PM IST

EVENING/NIGHT SLOTS (INDIA)  - Evening Slots are Suitable for UAE, USA & Europe Regions as well

Meghana Durgude

Speaks: English, Hindi, Marathi

Location: India

6PM IST

Sapna Mishra

Health-PRO September

Speaks: English, Hindi

Location: Chhattisgarh, India

6:30PM IST

Niveditha Amit

Speaks: English, Hindi, Kannada, Tulu

Location: Dubai, UAE

7:30PM IST

Shreshtha Sharma

Speaks: English, Hindi

Location: Ghaziabad, India

8PM IST

Pavitra Pai

Health-PRO September

Speaks: English, Hindi, Kannada

Location: Sharjah, UAE

9PM IST

DWD - Independent Trainers

Preeti Singhal

+16096109620

@preeti_usa_dwd

Neelam Chudasama

+91 90996630007

@neelam_dwd

Rakhi Parmar

+91 9817627670

@rakhi_parmar636

Rebekah (Becky)

+60163599367

@becky_dwd

Divya Sampath

+12092753381

@divyasampath_dwd

Vijaylaxmi

+91 9380222195

@vijaylaxmi_dwd

Remya Krishna

+91 9993650581

@remyakrishna_dwd

Dharitri Hota

+91 9124513489

@dharitri_dwd

Bindu Solani

+91 9619314499

@bindusolani_dwd

PRICING & SESSION DETAILS

Price Details

Trainers will conduct 20 sessions per month. Payment is valid for the month only. 

Online sessions remain closed on bank holidays (similar to any studio)

Incase of sickness or medical issue of trainer, another DWD trainer may help cover the class to ensure continuity


No refund possible incase of no-show. For absence due to medical reasons, please produce doctor's note

No session recordings or workout links will be provided for missed classes. Incase of missed class, you can use the Youtube workouts to ensure continuity 

About Paid Sessions?

Please noteOnly DWD certified trainers are permitted to conduct paid sessions with DWD workout routines. Anyone else who would like to conduct DWD workouts will need to get certified with Deepti & need her written permission.

All DWD certified instructors have been trained on S-M-A-R-T workout techniques by Deepti

S-M-A-R-T technique includes science behind doing workouts correctly, method & techniques, conducting professional classes, result-orientation & time to transform for a sustained journey 

Paid sessions will be executed based on meticulously designed combinations to help you get better results

They include dance cardio, walking workouts & strength training specially crafted by Deepti & delivered by the DWD instructors

Paid Sessions Will Include 

Dance cardio workouts

Shred Shaper workouts (not available on youtube) - including arms, chest, thigh, hip, belly and more 

Booster workouts to push you through the extra mile

Technique guidance from trainers (during the training or during Q&A) 

Generic Diet guidance to eat correctly with workouts

Balanced approach (to allow the right fitness training - avoiding overdoing or under performing) 

Fun and safe environment - to help you get started without judgement or doubts

Disclaimer

For people with medical issues, please seek advice from a physician or qualified health provider to ensure moderate cardio and strength training are suitable for your condition. The DWD trainers are not trained in corrective or medical training procedures and will be unable to make specific recommendations. Medical and corrective procedures are handled by physiotherapists and health providers

All sessions are designed to support and help with guidance for improved daily fitness and strength. However, the routines or suggestions are not for the purpose of rendering any medical advice

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danceyog2019@gmail.com

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